Level Up Your Health & Fitness
Online Fitness Coaching Designed for Engineering Nerds
Personalized Training, Expert Nutrition Plans & Proven Results Start Your Fitness Journey Today!
Customized Training, Calorie and Macro Goals, & Proven Results!
Start Your Fitness Journey Today!
Welcome to The Wellness Algorithm Level Up Your Health: Fitness Coaching Designed for Engineering Nerds
Does it feel like your body's metabolism is "broken" or that it's actively working against you?
Do you feel lost with your life after gaining weight since graduating college?
Do you avoid having your picture taken because you're uncomfortable with how you look?
Do you still want to eat your favorite foods like burgers and pizza while you lose weight?
The Wellness Algorithm is a custom coaching program like a personalized algorithm. Lose weight, build strength, and gain confidence through my Online Coaching Program.
Here at The Wellness Algorithm, I believe that in order to get the results you want you'll need to reforge your identity to be the person who you want to be! Whether you want to be a fit mom of two kids or taking your first steps to be a marathon runner, my tailor made personalized programs are here to guide you every step of the way.
Personal Check-Ins
Accountability to get you the best results possible! I offer personalized support as this helps with consistent accountability, sustained motivation, real-time problem solving, and a safe space for honesty.
Individual Approach
Every body is unique and so is my approach for you! I create personalized workouts, calorie and macro goals, and habit tracking that are tailored to your goals for maximum results in less time.
Building Better Habits
Building better habits around your life will be key to the sustainability of any wellness journey. I'll work with you to improve your daily behaviors so those bad days, you can still make progress.
Testimonials
Meet Kampy
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Meet Christian
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Meet Melanie
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Meet Derek
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Meet Coach Alonzo
Hi, I’m Coach – Your Fitness Trainer!
I was in the engineering field for 15 years before deciding to do a career change to be a online fitness and health coach. I have a Bachelor's degree in Electrical Engineering at Milwaukee School of Engineering with a minor in Math.
Since "graduating" college in 2012, the weight gain slowly crept up on me, started adding bad habits in my life like smoking, and eventually got to a point in my life in which I hit rock bottom:
I was unemployed for over 14 months as I had no confidence in myself.
I didn't let my friends post videos of me on social media if I didn't have a shirt on because I felt insecure about how I looked.
I would hide pizza boxes under my bed at night to hide it from my mom, feeling ashamed of myself.
I was in a dark place mentally and physically, and I had to swallow my pride and take the steps necessary to improve myself.
I went back to school to actually receive my engineering degree
With years of experience in personal training, strength conditioning, and sports nutrition, I specialize in creating customized fitness programs that help you reach your goals. Whether you want to lose weight, build muscle, or improve endurance, I’m here to guide you.
I believe in a holistic approach, combining workouts with practical nutrition advice to help you stay strong, flexible, and energized. My goal is to keep you motivated, accountable, and pushing toward your best self. Ready to get started? Let’s crush your fitness goals together!
Why Train with Me
Expert Guidance: Learn from certified professional who understand the science of fitness and nutrition.
Personalized Coaching: Every plan is tailored to your body, goals, and fitness level.
Motivation & Accountability: Stay on track with ongoing support and encouragement.
Safe & Effective Training: Avoid injuries and maximize results with the right techniques.
Testimonials
I’ve never felt stronger or more confident! The personalized training plan tailored to my goals has truly made a difference. The coaches at The Wellness Algorithm are supportive, knowledgeable, and always push me to do my best!
Alisa M
Designer
"Joining The Wellness Algorithm was the best decision I made for my fitness journey. The expert guidance and modern equipment helped me achieve results faster than I ever thought possible. It’s more than a gym—it’s a community!"
Julia S
Manager
"I’ve tried countless fitness programs, but none have been as effective as the customized approach here. The coaches take the time to understand my needs and goals, and the results speak for themselves. I’m stronger and more motivated than ever!"
David A
Designer
Have a question?
We’re here to help you every step of the way. Whether you have questions about our programs, need help choosing the right plan, or just want to say hello — we’d love to hear from you!
Fill out the form below, and our team will get back to you as soon as possible.
Don’t miss out on the latest fitness tips, updates, and special offers! Join our community and stay motivated on your fitness journey. Reach out to us for any questions, feedback, or coaching inquiries let’s achieve greatness together!
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